Difficulties arise in every person's life. psychological nature which he may not be able to handle on his own. In these moments, you need to allow yourself to ask for help. The study of special psychological literature is one of the most simple forms help yourself in a difficult life situation.
In subsection Interesting articles on psychology posted high-quality information, presented in the form of my articles, posts and notes, which may be useful to the reader. This is knowledge that has been repeatedly tested for effectiveness by me and my clients. Subsection materials are devoted to the most popular and major topics in psychology: relationships, family, parenting, professional development, self-discovery, personal effectiveness and others.
The voice that we use to speak to our child now will remain with him forever. It is in this voice that he will talk to himself, becoming an adult. All reproaches, moralizing, our dissatisfaction with him will be taken as the basis of his own attitude towards himself.
Whether he will be able to support himself, cheer him up, whether he will have peremptory faith in his own strength, how kind he will be to himself and whether he will be able to be kind to himself at all depends on what we say to him now.
How can parents properly communicate with their children?
Mom's voice, mother's attitude, mother's requirements and expectations - this is the parental "I", which will play the role of "conscience" all his life and become an "inner critic" for an adult. Whether this critic will be a supporter or an inquisitor is up to us.
Parental words and the idea of mom and dad about himself is an absolute truth for a child. As if God himself told him once and for all what he is and what he is.
Someone will always be better than you. This is the painful truth. We are used to it. She is so dear to us and so painful. We are constantly comparing ourselves to others. We build ratings for ourselves and others and compare our coolness and pumping. And we, of course, suffer from this, although we may not notice it. There is always someone better than you! Comparing ourselves to others is often infecting us with those closest to us. Remember your childhood? Probably many in childhood heard such phrases: “Masha studies better than you”, “Peter is more obedient than you”, “Vasya is such a good fellow, he plays better than you” ... and so on. We just get used to living in this eternal race of comparisons.
A woman with low self-esteem is like a flower that has not been watered for a long time. A sad picture: drooping leaves, bent stem, dull petals. It is unlikely that someone will want to show such a flower to friends and put it on the windowsill in order to admire it more often. Drooping flowers evoke sadness and longing, out of sight of them. But as soon as you take a watering can and generously water the earth, the flower will immediately begin to bloom and smell fragrant! And the same thing happens with female self-esteem: it is also important to water it with bright positive energy.
Self-Esteem Exercise "20 Mirrors"
Difficult topic about "be yourself".
Features of the professional development of psychology students
2006 / Lisova E. N.Evaluation of the functional state of the cardiorespiratory system of students with pathology of the organs of the sensory system
The article deals with questions correctional pedagogy. It's about process control. physical education children with handicapped. The results of studies of the state of health of students of special (correctional) schools are given.
2011 / Tatyana SelitrennikovaEvaluation of the effectiveness of isotherapy as a method of psychological correction
The effectiveness of psycho-corrective work with fears in younger children was studied. school age. The analysis of the tools used was carried out. Dana Comparative characteristics research results. The analysis of sources was carried out, on the basis of which the characteristics of fears inherent in this...
2010 / Davletova A. I., Seraya A. A.The Evolution of Violence and the Dynamics of Compromise: Bloodshed Coefficient as a Verifier of the Techno-Humanitarian Balance Hypothesis
2005 / Nazaretyan A. P., Enikolopov S. N., Litvinenko V. A., Serdyukova O. O.Patterns of cognitive, neurological, and mental dysfunctions as risk factors of Alzheimer disease in relatives of Alzheimers patients
2005 / Trembak I. E., Selezneva N. D., Gavrilova S. I.Features of marital conflicts in highly satisfied marriage couples
2005 / Tashcheva A.I., Frondzey S.N.Self-Disclosure and Personal Mental Health
2005 / Zinchenko E.V.Worldview determinants of a healthy lifestyle and their role in anti-drug education
The situation of narcotization of adolescent students was studied, a review was carried out existing programs anti-drug education. The structure and content of value consciousness, attitudes and behavior of adolescents as a complex of worldview determinants in the formation of...
2007 / Gareeva R. G., Khusnutdinova Z. A., Khamitov E. Sh.Features of self-esteem of children aged 6-8 years with different perceptions of emotional situations
The purpose of the work is to study the self-esteem of first-graders with different perceptions of emotional information. We assumed that the specifics of its perception will influence the formation of self-esteem of younger students. Analysis of the results revealed a number of features, including the presence of a strong...
2009 / Burkova Svetlana AlekseevnaFormation of the concept of political reality in non-classical philosophy
The article is devoted to the analysis of the process of formation of the concept of political reality in non-classical philosophy. The definition of the basic category "reality" is given by correlating it with identical philosophical definitions. The variety of ideas about political reality in...
2008 / Shtanko M.A.Personal characteristics of female students with different structure self-relationship
The article presents the results of a pilot study comparative analysis personal characteristics of four groups of female students, formed according to the dominant emotional component of self-attitude
2010 / Cherkashina Anna GeorgievnaIndependent choice by a person of the conditions of psychophysiological testing as an objective way to identify the tactics of activity and the adequacy of self-assessment of its results
A model of a sensorimotor test has been developed with the possibility for the subject to choose the speed of the target, which makes it possible to identify the types of dynamics, the relationship with performance, and the types of speed correction.
2010 / Murtazina Elena PavlovnaOn alesithymic manifestations in students of a technical university
2004 / Nikulina D.S.Influence of playback methods on the volume of reproducible movements
2007 / Goncharov V.I.Scientific and psychological heritage of K. Jaspers
The paper considers the main methodological positions of K. Jaspers: principles, research methods, the problem of consciousness
2008 / Akopov Garnik VladimirovichFeatures of Personal Characteristics and Meaningful Orientations of Teachers with Different Work Experience
The task of this study was to identify the specifics of the meaning of life orientations of people choosing the profession of a teacher, and to describe its change with age. It is shown that student teachers differ significantly from medical students and economists in all parameters of the test of meaningful life orientations,...
Moral and psychological state of personnel: essence and diagnostics
The article deals with the essence and diagnostics of the moral and psychological state of the personnel. It is noted that the moral and psychological state is a historically stable term. It appeared in the early 1990s. has now been confirmed in all modern armies, he is given ...
2007 / Balayan A.I.- "Manager Syndrome" is the cause of rapid aging.
Today, information about diseases that are directly related to the current very fast pace of our life has ceased to be some kind of strict secret, when we all, without exception, are constantly in some kind of endless stressful environment, accompanied by the fear of not having time to "embrace the immensity" and experiences, that it will not be possible to do some planned "archival" things ...
Read completely - 10 Psychological Conditions You've Never Heard Of...Even When You've Experienced Them.
Everyone knows what you mean when you say you are happy or sad. But how are those emotional states for which you have no words? Below are ten feelings you may have experienced but never knew how to explain. 1. Dysphoria A commonly used term to describe depression in psychological disorders. Dysphoria is a general condition of sadness that includes...
Read completely - 10 steps to the title of an amazing mistress.
The article describes 10 effective advice helping to become a truly ideal lover. The article is intended for an adult audience. Every woman dreams of becoming the only and most unique for her loved one, but not everyone succeeds. And the point here is not in culinary skills and not even in the ability to keep silent in time and not to cut her husband for the slightest oversight. All this fades...
Read completely - 8 myths about depression.
Little is known about depression in our countries (Ukraine, Russia), and the existing opinions about it are so distorted that almost everything known ordinary person about this disease, can be called a continuous myth. However, it is still possible to identify the 8 most common misconceptions. Myth No. 1. Depression can hardly be called a disease, so it makes no sense to treat it. It is widely believed that depression & ndas ...
Read completely - 8 simple steps to high intelligence.
Many people are constantly looking for ways to become smarter. This is especially true for women, because it is about female logic and intelligence that there are jokes that are so beloved by the male sex. It would seem that the brain is not a muscle to train it, but in fact, becoming smarter is quite a feasible task for every person. Psychologists have long known that there are only 8 simple steps, the implementation of which ...
Read completely - MMPI (SMIL) - what is it and what do they eat with?
SMIL stands for Standardized Multivariate Personality Study. This technique is one of the most voluminous, however, and the most informative methods in psychodiagnostics. The SMIL methodology was developed on the basis of the MMPI (Minnesota Multiphasic Personality Inventory) test. Since the MMPI test was created in the 40s, quite a lot of changes have been made to it since then. Norms,...
Read completely - "Squirrel" and other inhabitants of the narcological "zoo".
Narcologists talk about a whole "zoo" of diseases called alcoholic psychoses. It is important to stop on time! Holidays are just for us ordinary people, but for doctors - this is a harsh working day. And all because part of the population goes into a real binge for the holidays. People's bodies are different, so the reaction to getting out of binge is also different. Sa...
Read completely - "Winter" state of mind - depression.
Depression is not just a temporary emotional or psychological state. This is a mental disorder, a disease that is manifested by a constant depressed mood, a decrease in overall activity, and is accompanied by physiological disorders. A person limits himself in communication with other people, closes in himself. Symptoms of depression are different: Emotional: depression, feeling heavy...
Read completely - And what is your personality type?
And what is your personality type? Sooner or later, the following questions arise in the mind of an adult: “What is my purpose in life, and who am I anyway? Can I rightfully be considered a person? Searching the web for answers to these questions will lead you to fancy phrases and specialized terms. If you really want to understand how and why we are so different from each other...
Read completely - Can men be romantic?
It is not customary for women to classify men as beings of a romantic nature. They, as a rule, are not impressed with walks under the moon or sunset at sea. It is believed that for them it is even somehow unnatural. Here thoughts about feminine men immediately arise, but this article is not about them ... No, of course, any man will be happy to create a romantic atmosphere for his beloved in a classic way ....
Read completely - Aggressive behavior in children. Types of aggression, causes and correction.
Key aspects of the occurrence of child aggression of any age group, description of the types of aggression, forms of manifestation, causes of occurrence and behavior correction. The questions of the emergence of aggression in the behavior of children have long been of interest to psychologists. It is known that problems that arise in childhood and, as a result, aggressive behavior accompany a person throughout his life. In order to properly...
Read completely - Accentuations of character and accentuants.
Each person has his own unique character - a unique combination of essential and stable personality traits acquired by him in the process of formation and development. By nature, a person can be cruel, kind, critical, demanding, selfish, polite, responsible, deceitful, accurate, thrifty, etc., these traits are manifested in relation to other people and to themselves, to ...
Read completely - Alcoholism and its consequences. Harm of alcohol.
The article will discuss the history of the emergence of alcohol addiction, common myths that contribute to alcoholism, alcoholism and heredity, ways to deal with this problem at the state level. There is so much evil in the world There is so much evil in the world, and, unfortunately, it has such an attractive power that a person is unable to resist it on his own. Alcoholism - ...
Read completely - Alcoholic encephalopathies
An article about a group of alcoholic psychoses - alcoholic encephalopathies. It will be interesting as medical students. Universities, interns, so doctors of various profiles. This group of psychoses includes those in which pronounced intellectual-mnestic disorders occur, including dementia. In most cases, the occurrence of alcoholic encephalopathies is preceded by many years of massive abuse ...
Read completely - Alcoholic delirium of jealousy. What is it?
Is the appearance or aggravation of feelings of jealousy typical for a drunkard? What is the alcoholic delusion of jealousy? Jealousy in married life, unfortunately, remains relevant at the present time. Most often and rudely, jealousy manifests itself in families where one of the spouses abuses alcoholic beverages. Drunkenness leads to a decrease in the moral and ethical traits of a person, to the predominance of base attractions ...
Read completely - Anticonvulsants in psychiatry.
Table of contents. For what disorders are AKs effective? How about side effects? Therapeutic control. How to find the right combination? Selecting the right drug requires knowledge of the efficacy and safety profile of each drug. Despite the fact that anticonvulsants (AC) are used in psychiatry for the treatment of a number of diseases, in some cases they are prescribed without ...
Read completely - Anti-sexuality is the fruit of the sexual revolution.
Anti-sexuality is a belief system that unites people who have consciously given up sex. Relations between the sexes are based on romantic friendship. It is believed that this phenomenon gave rise to the sexual revolution. Satiation has transformed into rejection. All this is discussed in the article. What is human sexuality, we analyzed in a separate article. People...
Read completely - White and black envy. The benefits of white envy.
Such an emotional feeling as envy is in many ways destructive. Moreover, harm is done not only to the one who envies, but also to the object of envy. This is the negative side of this type of emotion. But a person is arranged in such a way that there are no uniquely negative or positive emotions. And nature gave man the opportunity to experience envy for a reason. Sometimes envy can...
Read completely - Pain.
The article draws readers' attention to, probably, one of the most common symptoms in medical practice - pain. The issues of the psychogenic component of the pain syndrome are considered. The article will be of interest to students medical universities, interns, young doctors of various specialties, as well as all those interested in the problem. Pain belongs to the realm of perception and as such is one and...
Read completely - Sure signs that a relationship is falling apart.
Family relationships may change over time, but there are such changes, the admission of which is fraught with the destruction of love and marriage itself. Therefore, they should be noticed at the very beginning of the manifestation, so that later you do not bite your elbows from hopelessness and your own losses. Spouses in marriage are so accustomed to each other's company over the years that they rarely think about the presence of love in their union. And so for...
Read completely - Types of memory disorders. What to do to improve memory.
Memory impairment is probably one of the most common symptoms that develops in various organic and functional diseases of the brain. Up to about 1/3 of the population has experienced at least some significant memory problems. Among the elderly, complaints of memory impairment are especially frequent. The list of diseases in which different ...
Read completely - Visualization in psychology. What is it and how?
A popular article on the topic: what is visualization, how to use it and what can be achieved. Visualization from the point of view of psychology is a poorly studied phenomenon. Not all psychologists recognize the existence of visualization in general, as such. Some experts claim its enormous benefits, confirm with examples from their own practice. Others declare "unscientific&ra...
Read completely - Attention: love killers! How not to kill love.
The article describes 10 love killers that should be avoided if you want to save your relationship. Love… What can be compared with her weightless charms that simultaneously take possession of the heart, mind and body?! When people find each other in big world(well, or in a small town), then they immediately forget about the past and strive to spend as much time as possible with the object of a huge h...
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How much does reading mean in your life? How often interesting articles about everything brighten up your leisure time? Do you draw any new information, getting acquainted with the material on countless Internet pages? FUN READING: ARTICLES ABOUT EVERYTHING IN THE WORLD Reading informative, noteworthy Books, alas, do not always have time. A lot of material scattered on the resources of the Internet, of course, will not make up for the lack of classical or avant-garde creativity, but will significantly broaden one's horizons. Regular acquaintance with the information periodically appearing in the virtual press turns into a pleasant habit. In addition to the Internet, printed publications are becoming a source of information. Many people prefer to read articles in newspapers and magazines, getting news from there. It doesn't matter where we get the data from. The main thing is not to let your brain level out, saturating it with interesting and necessary information for yourself. The circle of readers' interests is multifaceted. Someone enthusiastically reads informative articles, while someone can only be captivated by entertaining lines. Tastes, as they say, do not argue. But there are people whose sphere of knowledge is not limited to something specific. This is a category of active readers, constantly developing, inquisitive and tireless. They need to know everything. As children, they broke toys and tried to repair them themselves, assembled steam locomotives from the designer and painted the walls in the apartment, sewed dresses for dolls and, secretly from their parents, took apart an old TV set. Such children listened with equal interest to informative articles and fairy tales, watched programs about space and historical films. Today, they are the most grateful readership. There are still a lot of subcategories such as "garden and vegetable garden", "sports news", "do-it-yourself repair", "tourism, travel", etc. Well-written interesting articles about everything always find their reader. The main thing is an attractive presentation of the material, an accessible language. Of course, a worthy plot To, while reading, forget about everything in the world, wanting to quickly reach the end and learn something new. It's funny to watch how the interests of the female and male audiences differ. It is clear that Interesting Facts and articles about fashion trends, breaking news from the world podiums are unlikely to attract a strong half of humanity. They will certainly not be interested in embroidery techniques, beading, the nuances of creating home comfort. Interesting articles about health and recipes can “hook” both of them: many culinary shows of modern television are conducted by male chefs of expensive restaurants. And this exception, which previously served as nonsense, today is rather the rule. Men now love to cook, willingly share recipes, participate in culinary programs and are happy to teach this to others, proud of their achievements in the field of cooking.WOMEN'S INTERESTS
Another thing is women. There are a lot of magazines and Internet portals offering interesting articles for women on any topic. Do not want to think too much, try to relax and read without thinking about what you read? Then secular rumors, news of the show world, reliable (and not so) facts from people's lives, diligently collected by editors from all over the world, are for you. Do you want to digress into serious reading? At your service - interesting articles about health, telling about the prevention, symptoms and treatment of various diseases. Someone needs it to solve the arisen own problems, someone opened the page for general "development". Agree, from such sources we get really a lot useful information! What can cause a headache? Why does he twist his leg? Why did spots appear on the skin, etc. How to treat, what to buy, what to do - you should not rely on the reliability of what you read 100%, but you can take the information obtained as a basis. Glossy magazines and their Internet counterparts print interesting articles for girls. Such resources never suffer from a lack of their attention. Perhaps, fashion news and gossip columns are the priority here, but these data are always in great demand.ARTICLES FOR MEN
What do men read? In addition to sports news (who played - who won - at what minute the ball was scored / got knocked out), they are interested in automotive articles and materials related topics. New car models, achievements and innovative developments in this area, modern tuning and much more, thanks to which the car enthusiast not only raises the general educational level, but also, perhaps, prepares for something important in life, for example, to purchase a new car. More serious attract news of technology and new technologies. The knowledge gained is not necessarily applicable in practice, but quite interesting, especially modern science daily makes a march-throw forward in its development. Technology that was relevant six months ago will be obsolete in six months. Every day we are introduced to high-tech news, educating us about computers, phones, and various newfangled gadgets. Group video chats, artificial intelligence, robotics and more - you don't have to be a nerd to read informative articles about this and more.ARTICLES FOR THE GENERAL AUDIENCE
When buying a magazine to read at home, think about your neighbor! Let there be interesting articles about life in it - it is always interesting for both. After all, after reading, you can share opinions, and this unites, like any common cause. Any material you read can be an occasion for discussion. Why not set the tone for the evening conversation? Especially if the news is fireworks that can amaze the imagination? Even a woman can be interested in automotive articles if they contain we are talking not about the causes of creaking brake pads or suspension knock, but about the latest models of your favorite car brand. And if this model was created specifically for women, then the article is definitely a must-read! There will be something to tell her friends about, and her husband to formulate an idea using exact names and numbers, and not just “I like that little red one over there!” Interesting scientific articles may well captivate both halves if they deal with the facts of longevity, understandable discoveries, achievements. From this perspective, women will certainly read the news of technology and new technologies, especially when the article talks about intelligent models of a vacuum cleaner, a food processor, new phones or tablets. Broadening one's horizons does not happen by itself. Our brain receives data from the outside, processes it and gives it to us in the form of thoughts, which we transform into speech. So, interesting facts and articles can be useful for a person who often stays in society. When you come to work in the morning, don't you share your impressions about the news you heard or read? Automatically, you become a respected colleague and an interesting conversationalist, your social rating increases many times over. Reading interesting articles about life, analyzing other people's experience, we involuntarily try on ourselves in the place of another person, thinking what we would do in his place. Thus, we prevent potential mistakes that we could make in a similar situation. PERMANENT READING. MOTIVES AND Aspirations We try to read articles about things that can give us emotions. It doesn't matter what - the main thing is to get something that will make us think, talk about it, analyze, reason. We can say with confidence about the main functions of reading: With a sensible presentation of the material, any of the articles will perform them together. In other words, each of them MUST meet these requirements: interesting facts and articles should arouse the desire to talk about them, they should be “digestible” and pleasing to the eye, and they should contain maximum useful information for the chosen topic. There is another feature of reading, testifying in his favor. The habit of reading articles teaches empathy, which is so lacking in modern world. It is, of course, not about scientific topics. Reading interesting articles for women, we experience together with the people on behalf of whom the story is being told. Even a little experience gained as a result of processing such material sometimes changes the attitude to life. Naturally, interesting scientific articles do not evoke such feelings, but they can also surprise, convince, and delight. Reading articles, we form our worldview. By sharing experiences, we inspire others. By discussing what we read, we arouse interest and respect for ourselves. It's not just a pastime. It is the pleasure by which we develop.The ideal family is a union of two loving people who consciously decided to seal their union with the bonds of marriage, share all their sorrows and joys with each other, be faithful and become the closest people where there can be no strangers. Such relationships are the foundation of any family. However, each of us knows this.
The connection between mind and body
The main question of psychology - what is primary: the psyche or the body, the soul or the soma, material or ideal - in science, after a century of controversy, has long been resolved in favor of the material substrate, and in society such a question has never existed at all, of course, if we leave the phenomenon out of the brackets religion.
Parents: understand and accept
Often, clients who come with problems in building personal or business relationships, during counseling, unsatisfied claims against their parents are revealed. Either they gave too little in life, or, on the contrary, they overprotect and control. A lot of aggression towards parents and the desire to remake them.
Allergy - a disease or a form of communication?
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This term was introduced by Pierre Marty during a speech given at the 20th Congress of the International Psychoanalytic Association in Paris in 1957.
Pierre Marty: Allergic Object Relations is a type of object relationship that occurs in patients with allergic conditions such as asthma or eczema.
What kind of people form allergic object relations, what features in personality and behavior should be expected from them?
Treason
Treason. Most often this word occurs when it comes to the relationship between a man and a woman. When one of the partners goes “to the left”, while hiding or not hiding this fact from his couple. It is very painful and insulting when you are betrayed - but at the same time, few people think about the feelings of another when they themselves decide to take such a step.
Our mirrors
Our children are our reflection, our mirror. Sometimes they are very cool to look at and study yourself. Overwhelmed by pride, I want to raise my nose very high and, like an orangutan, beat my chest with my fists. Yes it's me! Yes, it's mine! There are funny moments. When it becomes possible to look at yourself from the outside and see all the amusingness of what is happening.
POINT OF NO RETURN. Parting. Divorce. Death
Why is it so difficult to endure a breakup, breakup, death loved one? Today I walked in the park by the river and thought, remembered different situations, clinical cases and caught myself feeling.
Procrastination. How to start doing now what was needed yesterday?
According to the definition, procrastination (from Latin procrastinatio - delay, postponing) is a tendency to constantly put off important and urgent matters for later, leading to life problems. When you know exactly what you need to do, but you can't start doing it, saying to yourself - "okay, there's still time, I can do it tomorrow."
From must to want - HOW?
Statements "You don't owe anyone but yourself" and "live the way you want" have long been ingrained in our minds. Someone tries to argue, someone says that this is how the real taste of life comes. Of course, there are arguments on the topic of permissiveness and anarchy in the case of applying this principle everywhere.
For the masochist it is very important to choose such objects for relationships so that he (she) is inaccessible, so that there are problems - “we can’t be together!”, so that the other is older, married, in another city, in another social network. status ... Well, and the like, to suffer ...
Most disarming weapon
For many of us, it is customary to play the right roles, to think over in advance the correctness of each of our steps and words. The habit of "being comfortable", "being right" becomes part of the person himself. As a result, in order to do something, to say something, you need a lot of weights and scales by which correctness and goodness are measured.
Mom, I'm afraid of the dark
With similar words, it seems to me, any mother came across. Enough has been written on this subject. On the Internet, there is a lot about fairy tale therapy, art therapy, about the correct regimen and rituals, about bodily contact and discussing his fears with the child. But for some reason, there is very little about what I consider the most important.
Is it worth it to get divorced?
Every family consultation convinces me again and again that separation or divorce does not solve the relationship problem. Divorce is necessary in cases where serious physical and psychological damage is involved, when staying in a relationship is dangerous for the life and health of family members.
A few words about weight loss
I am not an endocrinologist and do not understand the intricacies of the metabolism that occurs in the body, but I am a psychologist and I know what is characteristic of people suffering from overweight. This is alienation from one's own body, which becomes an enemy for them.
Is cancer a disease or a trait? Split
What is a cancerous tumor? Why does a part of the human body “go crazy” at a certain moment and begin to devour the surrounding healthy tissue? In this article, I want to talk about the basic psychological defenses inherent in cancer patients. First of all, it is projective identification.
About Rapid Psychotherapy
Sometimes clients come to a psychologist with a desire to quickly solve some of their problems. It is understandable - the problem interferes with life, but I want it to stop.
Occasionally, it even turns out exactly as quickly as the client wants. But this is rare. Because only small problems can be solved quickly. But they do not interfere much - most people prefer to endure such problems and not seek the help of a specialist.
