Greetings, I cry readers. No! Many went through moments of life when they ceased to enjoy life, were lost in the non-existence of what is happening. Every day was repeated again and again. The feeling that there is an emptiness in the soul that there is nothing to fill. Usually, this condition occurs at a time of deep apathy or depression. It is good if such a state passes quickly, but when does it drag on and last for a long period? What to do when there is emptiness and loneliness in the soul? How to fill the void in the soul? The reasons for this feeling of life can be different events. Only one thing is clear, it is necessary to get out of such a state as soon as possible. Until it completely consumes you.

Causes of emptiness

Usually, a person himself does not realize how the feeling of emptiness manifested itself, which began to absorb his cheerfulness. From the outside, this condition may be imperceptible to others. A person with a “hole” in his soul lives the same, normal life, but inside he is consumed by indifference to everything. There are certain factors that lead to this state:

Fatigue

When a person is tired of the constant routine, eternal fuss and moral exhaustion, all this draws out his vitality.

Stress

An abrupt change of circumstances, serious problems or quarrels with loved ones, and so on. All this is accompanied by stress, which similarly affects the state of mind of a person.

Shock

This condition is different from stress. The shock happens when the expected dreamlike future meets the harsh reality. Usually, we experience shock at the moment of betrayal of a loved one. When we thought that this is the same ray of light, and it goes out, sending us into pitch darkness.

Lack of purpose

The moment we achieve what we want. We don't know what to do next. We're just wandering the streets aimlessly, living life on the couch. We have no interest in anything happening around, we just exist.

Acute period

It manifests itself when everything that is possible falls on a person and in the same period of time. At this point, he feels burnt out and devastated by the accumulated events.

Finance

There is no way to get what you want. Seeing the beauty of life around people, thanks to their financial capabilities.

The absence of a loved one

Going through life is much easier and more interesting when there is a person who will always support and help us. Without it, there is a lack of care and attention to our person, which is why we are often disappointed in life.

Getting rid of the void

The void in your soul needs to be filled. This is not such a complicated process as it might seem at first glance. Do you want to enjoy life or, nevertheless, remain in an amorphous state? You need to pull yourself together and act to create your own bright and beautiful world.

Stage one

Feel free to complain about what's going on. You have people who are ready to support you. Don't be afraid to take advantage of this. Tell them about your condition. Hear what they say to you. Throw out the accumulated emotions in you.

Stage two

Trusting relationship. It's time to understand that, for that they are close people, that they are ready to help you disinterestedly. They value you and are always ready to help.

Stage three

Find the reason for this condition. Try changing your location for a while. Perhaps you need to be alone, reflect on life, relax and unwind. Don't ask yourself why you should do this? Just go to nature, get some fresh air. Arrange a small picnic for yourself, relax from the daily hustle and bustle. Such events will help you cleanse your mental and emotional state, bringing them back to normal.

Stage four

Try to shake your emotional state. Add some adrenaline to your life. Attend sports training or fighting competitions. Watch a heartbreaking movie. Fall in love, watch the sunset and sunrise. You need to bring new colors into your life.

Filling the void

Emptiness affects different spheres of human life. In this regard, it is necessary to select an integrated approach to healing the soul and understand how to fill the void:

Feelings in personal life

A person needs to feel needed and loved. Do not shy away from people, fall in love, communicate. Do not focus on past disappointments, let go and forget about them. Open your heart to a new person. Perhaps this will be the one that will bring long-awaited happiness into your life.

Relationships with loved ones

Find time to connect with friends and family. Go to visit, visit your sister, grandmother, girlfriend. Talk to them about anything. Relax in an intimate atmosphere with a cup of tea and pleasant conversation. These people sincerely appreciate and love you, they will help you recover.

Work

Often, many people in this situation are saved by complete immersion in work. During this period, you will be able to concentrate on it, because, anyway, nothing distracts you from pressing matters. Diversify its implementation, make it so that you yourself enjoy the work done.

Hobbies

Attend various events. Acquire new acquaintances and hobbies that will be of interest to you. Thanks to this, you will refresh your emotions and fill your life with new colors.

If these options do not suit you, then check out. In it, I tell you how to live when you do not know how to live on.

Everything is pretty simple. You need to enjoy your life and enjoy what it gives you. The main thing is that you yourself must go towards the beautiful, filling your life with colors and new feelings that will fill your soul with pleasant impressions.

The state of spiritual emptiness, which lasts for a long period of time, is dangerous for a person, since, in such a state, he can fall into apathy or deep depression. Look for a way out of the situation using the tips I have provided. Do not delay this state, because the longer it absorbs you, the more difficult it will be to get out of it. In no case do not withdraw into yourself, otherwise you risk destroying your own life. You must communicate and look for bright, positive emotions that will put you on the path of love and joy in life. Share your experience in the comments. How did you manage to get rid of the spiritual emptiness?

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How to fill the void in the soul? It happens that life loses its colors, emotions and feelings become dull, energy drops, nothing else interests. A person begins to get bored, apathetic, he is seized by the meaninglessness of existence, depression comes. Emptiness in the soul: the reasons for this phenomenon may be different. It is necessary to get rid of emptiness, as it affects mental and physical health.

What is the soul

When answering the question: "What if there is emptiness in the shower?" It is worth understanding what the soul is. Religious, philosophical and mythological traditions characterize the feeling of emptiness from different angles.

Most often, the concept of the soul includes an incorporeal entity that is in a living being. From the point of view of psychology, this is the mind, feelings, character, awareness of reality, human memory, perception and thinking. If one of the components is missing, then it is considered that emptiness settles in life.

Philosophical systems may recognize or deny the immortality of the soul. In Christianity and Judaism, the soul is believed to be immortal. Thomas Aquinas (Catholic theologian) said that the essence of man does not die. He also argued about the presence of the soul exclusively of humanity (according to his theory, animals did not have a soul).

In other religions, there is a teaching that all organisms have a soul. For example, confirmation of this can be found in Hinduism and Jainism. Some non-biological objects can also be alive - this is evidenced by animism. Therefore, spiritual emptiness can be in everything that exists.

Science considers the soul as a construct denoting a certain substance. It is located in the human brain. Scientists still cannot prove or disprove the existence of a higher essence in man, living and inanimate world.

According to biologist Cyril Barrett, soul refers to an idea that was invented and cultivated by humans themselves. They wanted to imagine that existence has a conscience. The expert referred to the fact that the supreme essence is a complex organization of matter in the human brain. The soul has a biological explanation.

At the beginning of the last century, an experiment was conducted by Duncan McDougall. He measured the weight of patients during their lifetime and after leaving the other world. The scientist believed that at the time of death a person was losing weight. The soul weighed 21 grams. Presumably the essence was in the heart.

Soul emptiness

The reasons

There is emptiness in my heart. What to do? Fill your heart with love. This is the simplest answer to a difficult question. Usually a void arises inside a person, since he has no interests or he does not love anyone. It is important to love yourself first.

You can fill the void in the soul with the help of the spiritual source of love. You need to make connections with him. As soon as a person loves himself, stops ignoring his feelings, trying to overshadow them with drugs or rituals, the feeling of empty space and meaninglessness will disappear.

It is important not to have false ideas about yourself. In this case, wounds remain on the ego. The latter makes a person think that he is unattractive or not good enough. Creation cannot be wrong or bad. It is ideal by nature, and this should always be remembered. With a long stay in a feeling of lack of inner love and not knowing how to fill the void in the soul, a feeling of deep loneliness and detachment from the real world arises.

Programmed beliefs of self-destruction have no true basis. They try to control human life, constantly make you feel depressed, focus on negative emotions. The individual thinks that he is not good enough, so he turns to drugs and alcohol as a means of escaping from reality. This is a defensive reaction that leads nowhere. So it will not work to fill the empty space inside.

False reasons

How to fill the void in the soul? Can you always feel happy? And to arrive in harmony with yourself and the outside world? The answer is unequivocal - yes. One has only to discover the truth that a person is able to fill his life with positive energy and manage it independently.

The main reason for the feeling of empty space inside oneself lies in false beliefs about the emergence of the process. They are considered to be:

1. The partner does not give enough affection and does not pay the necessary attention
2. No reliable life partner
3. High ambitions that cannot be met at work
4. Expectations from taking off on the career ladder, their unjustified
5. Lack of funds for a certain standard of living
6. Boring and uninteresting everyday life
7. Lack of love, attention from a close circle of people
8. Life is seen as continuous workdays.

Also, the cause may be an acute shortage of love relationships. Sometimes an individual does not know how to properly cope with problems and minor troubles that develop into serious conflict situations.

The above points are easily solved. You should not take them to heart, and even more so make the cause of emptiness in the soul. To cope with this condition, people usually perform rituals:

1. They eat a lot of sweets. Narcotic substances, alcohol are used, even if there was no craving for this before;
2. Removal from the real state of things in the world, which contributes to immersion in television, the Internet, shopping, gambling;
3. At such moments the emptiness starts to fill up, but it is a false feeling;
4. Inappropriate behavior is another attempt to deal with the problem. This grabs the attention of the people around you.

How to fill the void in the soul, and what to do if nothing helps? At least refuse the listed rituals. They do not solve the situation, but only exacerbate it. These methods only work for a short time. After the individual returns to a depressive state. Separate symptoms are removed, the picture as a whole does not change.

Symptoms

There are certain symptoms when you can understand that a person has an emptiness in his soul. Symptoms were formulated by psychologists and psychoanalysts:

1. The individual thinks he is not good enough, or that certain people have high expectations of him.
2. Constant striving to be useful to everyone. Such people have a false sense of guilt literally in front of everyone.
3. A person wants to be always and in everything perfect
4. A person does not want to do anything and not have a conversation with anyone
5. Fear prevents a life full of joy and happiness. Obsessive phobias follow on the heels
6. Every day the individual experiences anxiety that he is not smart enough, beautiful and successful enough. The result is apathy.
7. There is a feeling of being a victim, as well as the fatality and irreversibility of life
8. There is an understanding of the meaninglessness of being, there are no more ideas about how to fill the void in the soul

The owner of this disorder constantly feels helpless and unhappy. Pessimistic thoughts slip through, they may not leave consciousness for a long time.

It seems to a person that his love and feelings are not important. He does not want to give his love to anyone and appreciate anyone. An individual loses or gains weight for no reason, he develops chronic pain, insomnia. There may also be skin and gastrointestinal diseases.

In rare cases, suicidal thoughts appear. The person thinks that emptiness can only go away after death. Feeling anxious and depressed. Such people expect that their activities and personal lives will be discussed by others, constantly envying their success.

When people are looking for an answer to the question of how to fill the void in the soul, they usually tend to various addictions. Alcohol and drugs come to the fore. They give a false sense of fullness.

What to do with spiritual emptiness

It is not easy to overcome the state of emptiness within oneself, but it is possible. It is impossible to have a superficial attitude to such a situation. It must be remembered that such a feeling requires treatment, like any phobia or depression.

In most cases, a person feels internal discomfort. It is important at this point to seek help from a specialist:

• psychologist,
• psychotherapist,
• psychiatrist,
• psychoanalyst.

It also happens that additional support is needed from doctors from other areas.. Everything individually and directly depends on the symptoms of mental pain. Changes for no reason at the mental and physical level are diagnosed by an endocrinologist and a nutritionist. Against the backdrop of spiritual emptiness, a therapist will help get rid of chronic pain. He usually recommends taking painkillers with a sparing effect.

In addition to medication, you may need serious work on yourself.. This eliminates the feeling of empty space. Sometimes you need to have the courage to make changes in your daily life. It is important to choose completely unexpected ways, to identify and eradicate sources of internal discomfort. It can be old friends, not an interesting job, an inappropriate life partner. Sometimes creativity helps, getting rid of unhealthy relationships, old habits.

How to fill the void in the soul? You need to try to love yourself and the world around you. Make changes to the actions that are performed every day, make your inner world and your guidelines different.

First aid

Inner emptiness can develop into a deep depression. For this reason, attention is needed both to oneself and from loved ones. Sometimes it is difficult to cope with this phenomenon on your own. It takes a lot of will power. You need to ask the question: who do I want to be, how much I live a full life, and what needs to be done to correct the situation.

Emergency measures look like this:

1. It is worth complaining to everyone and everywhere. So you can look at yourself from the outside, voice everything that worries. The main thing is to find a person who is ready to listen to all aspirations.
2. Trust people as much as possible. This is often difficult to do, especially after a recent betrayal. You need to look closely at the environment more often, look for reliable partners and friends.
3. Independently search for the cause of the internal state- Another way to deal with depression. Self-digging will help. It is important not to get too carried away, try to find rational arguments, what actions were wrong, what I would like to correct.

Psychologists also recommend looking for the cause of your condition. You need to stir up your emotions as soon as possible. It is important not to be indifferent. Adrenaline should rush into the blood. For example, it is recommended to take up an active sport, read a dramatic book or watch a funny movie.

It is worth finding things that can really interest you, think about future events. For example, if you love books, psychologists advise you to look into bookstores more often. The plot easily captivates, the same applies to fans of the series.

In this state, it is better to refrain from communicating with advisers, the choice of an interlocutor must be approached carefully. Wrong decisions or untimely information plunges a person into a deep depression. It is recommended to invite people with a positive outlook on life, a thirst for energy and action. It is desirable that the company heard laughter and jokes.

Another option - listening to your favorite music. No need to be shy to sing along to your favorite artist or dance. In some cases, it is enough to visit an art gallery or an exhibition in a museum.

It also helps to have pets.. They require constant love and care. It is important to pay attention to them. Responsibility for smaller brothers distracts from problems and worries, gradually pulls out of depression.

For a woman, an image change is suitable. It is best to go to a beauty salon, change hair color, do a few procedures that will be beneficial for the body and face. This will instill a charge of vivacity and confidence in the future.

It is worth remembering that people are almost never alone. Most have a circle of relatives and friends. You can visit them, ask on the phone how they are doing, what they are passionate about. The meaning of life gives complicity in their affairs.

There are moments when you realize that life has ceased to bring joy, emotions and feelings lose their sharpness and the future seems gray and unpromising. In a similar way, emptiness in the soul manifests itself and is often accompanied by apathy, depression and a sense of hopelessness. Such a state can occur once or twice, and sometimes it becomes almost a constant companion of a person. The reasons for the appearance of emptiness in the soul can be different, but you need to get rid of it without a doubt, otherwise it will swallow a person without a trace.

Before understanding the causes of spiritual emptiness, you need to understand what the soul is. An attempt to find an answer to this question has been exciting the minds of both scientists and philosophers for centuries, and there is still no unanimous opinion on this matter.

Often, when it comes to the definition of the concept of the soul, it means an incorporeal essence enclosed within the human body. Psychologists say that the soul is the mind, emotions, character, perception, thinking and human memory. If one of these components is missing, then it is considered that emptiness occurs in life.

Philosophers most often recognize or deny the immortality of the soul. Some religions claim that the soul is an immortal entity and only a person can possess it. Others claim that all organisms are endowed with a soul, without exception. Therefore, the state of spiritual emptiness can manifest itself in any creature, up to non-biological objects.

If we consider the soul from the point of view of science, then scientists have come to the conclusion that it is a kind of construct denoting a certain substance located directly in the human brain. Unfortunately, scientists still have not been able to find evidence or refutation of the existence of the soul as a higher entity.

Causes of spiritual emptiness

What to do if you feel inner emptiness? The simplest answer to such a difficult question would be an offer to fill your heart with love, because most often the emptiness in the soul occurs precisely when a person has no interests and there is no one whom he would love.

Don't forget to love yourself. As soon as a person can love himself, begin to appreciate himself as a person, he will feel that spiritual emptiness and meaninglessness will disappear.

Is it possible to always feel happiness and be in harmony with yourself? The answer is clear - of course. Take it for granted that life can be filled with positive energy and dispose of it at your discretion.

The main reason for the feeling of spiritual emptiness is rightly contrived and false beliefs that provoke its formation. These false reasons include:

• lack of attention and affection from a loved one;
• there is no reliable life partner;
• overestimated ambitions, which cannot be realized;
• the presence of problems of the financial plan;
• lack of hobbies and boredom in everyday life;
• lack of rest and physical exhaustion.

The absence of romantic relationships can not only cause the development of inner emptiness, but also negatively affects the attitude towards oneself and the worldview in general.

Symptoms of emptiness in the soul

A person is a full member of society, forced to constantly contact with others. Sometimes one glance is enough to understand that your interlocutor is in a lost state.

Psychologists were able, as a result of lengthy research, to formulate the symptoms of spiritual emptiness:

A person who feels spiritual emptiness constantly experiences helplessness and confusion, exclusively pessimistic thoughts predominate in his mind.

How to fill a void

It is possible to get rid of the feeling of inner emptiness, although it is quite difficult. You should not let everything take its course and wait until it “dissolves” itself. Understand that spiritual emptiness is essentially the same disorder as depression or a phobia, so it must be fought without doubts and excuses.

Internal emptiness can develop into a prolonged depression that can cause irreparable harm to the body, so you can’t hesitate.

In order to understand how to fill the spiritual emptiness, pay attention to the recommendations of psychologists:

• Interests and hobbies. Try to find time for your own interests. If earlier it seemed silly to you to spend the evening doing a crossword puzzle or putting together a puzzle, then why not do it now? An excess of free time always leads to reflections that will not always be positive. Forget about your problems already, if you constantly worry that there is no way out of a difficult situation, then first of all, worsen your mental state. It’s better to read an interesting book, and there you look at a fresh mind and there is a way to overcome another difficulty.
• Future plans. Start thinking about the future, don't be afraid to dream about what you would like to achieve. Set realistic goals for yourself and achieve them, and be sure to remember that only you are the master of your destiny and your happiness is in your hands! Don't know where to start? A small repair in the apartment or a rearrangement of furniture will bring you noticeable satisfaction.
• Support for family and friends. Remember that there is nothing more valuable in difficult times than the support of family and loved ones. Try to limit your interactions with people who cause you a feeling of rejection, and spend more time with truly like-minded people. They will be able to give you much-needed self-confidence, listen to your experiences and give good advice.
• Attachment Object. The reason for your spiritual emptiness is the absence of a loved one? Do not despair and give up on yourself. If at the moment there is no way to improve your personal life, then give the accumulated care and affection to your pet. Animals always need attention and love and can perfectly distract you from sad thoughts and fill an internal emotional gap.
• Taking care of yourself and your health. An important role in the fight against spiritual emptiness is played by self-love and taking care of your health. Pay attention to your appearance: update your wardrobe, change your hairstyle, treat yourself to a warm relaxing bath. Remember the benefits of proper nutrition. It can not only have a beneficial effect on your health, but also give you an extra charge of vivacity. It is also worth finding time for sports. Physical activity will leave you no time to cultivate self-pity.

Every person at least once in his life felt a feeling of emptiness inside, when you sit, look at one point and do not want anything, do not touch anything, do not care. Life passes by, but a person outside of it, as if sitting at the very bottom of the lake and watching the ripples pass over the surface. This may last only a few hours and be the result of extreme physical and/or emotional fatigue. But it happens that the emptiness inside does not go away for several days, weeks and even years. How to deal with it? After all, it is very difficult to live with her.

Emptiness inside

For the first time, Alena felt that her soul was empty when she was 18 years old. For modern people, this, oddly enough, is a very late age for mental crises. Alena suddenly realized that everything that surrounds her is illusory, and if you close your eyes, everything will disappear. It seemed to her that she was just a thin membrane between emptiness and emptiness, and if it was torn, then nothing would remain.

This went on for about six months, until finally a friend dragged her to climbing lessons. Having conquered her first height on the wall and hovering at the level of 30 meters from the ground, Alena acutely felt how much she depends on the strength of the equipment and the hand of the one who held the other end of the rope down there. The feeling of emptiness, oppressive for a long time, has finally receded, and a joyful feeling of life and meaningfulness has come to replace it.

For Alena, this was far from the last time that emptiness rolled inside, however, this first experience always helped her to get out of the crisis in the future.

Many experts often advise dealing with this feeling through detailed introspection, however, this does not always help. Why?

Reasons for feeling empty

A modern person lives life at an accelerated pace (compared to previous centuries), he lives in a strong information field that needs to be processed every day. New ideas, thoughts, feelings, events roll over a person, forcing him to react to them in one way or another. The mind and soul, like the body, get tired of constantly working. They need rest. The feeling of emptiness appears as a response to the inability or unwillingness to cope with the outside world, as well as with one's own feelings and thoughts.

Often in the soul, emptiness appears just because a person gets tired of himself. No one is perfect, however, perfection is what everyone strives for. This is our struggle with chaos and death. Spiritual imperfection can cause feelings of resentment, anger, self-hatred, and sometimes powerlessness. When impotence seizes a person, he often refuses to fight life and himself.

If the emptiness inside was the result of captious introspection, it is better for a person to switch from himself to the outside world. Reduce, if possible, emotional stress, change the environment, engage in a new type of activity, as Alena did. It is important that the new captures the person completely. It is also important that it be as "carnal" as possible; physically tangible, and made it possible to feel your life, your body, yourself.

The feeling of emptiness crushes and weakens, it is necessary and possible to fight and win with it. The main thing to understand is that I am, I exist, I live. The world around is a mass of opportunities, an inexhaustible source of new experiences, and you need to accept this priceless gift.

Sometimes, you get so tired of constantly worrying, suffering, experiencing emotions that a cold, emptiness appears in your soul. Psychologists do not consider this feeling normal, it may indicate a serious mental disorder. The feeling is strange, because you seem to live and not. Where does the abyss come from? How to get rid of the terrible emptiness and feel happy again?

The reasons

Often a person himself does not notice when he has a crisis period, in which the entire inner world begins to collapse, forming a black hole. People around often do not notice how bad it is for a person who seems to be living an ordinary life, but in fact it is dark and “damp” inside. Factors leading to this condition can be identified:

• Strong. Constant routine, eternal fuss lead to moral exhaustion. Unbeknownst to everyone, spiritual strength begins to dry up.
• Stress. After a serious loss, sudden life changes, it is very difficult to recover, therefore it appears, which eventually leads to emptiness.
• Shock. Despite the fact that this condition is similar to stress, do not confuse it. A person is going through shocks due to treason, betrayal, when a beautiful fairy-tale world, like a fragile constructor, collapses in one moment.
• Lack of purpose. If the completed tasks are not replaced by others, it becomes very difficult. Probably, everyone had to experience such a feeling when you reach a goal (no matter how difficult it is), after that life becomes boring and less interesting.
• acute period. When a lot of things fall on a person at once, after a while you can feel emptiness, emotional burnout.

What causes spiritual emptiness?

Unfortunately, everything ends with melancholy, indifference, depression, apathy. The man seems to be living in hopelessness. If timely action is not taken, everything can end in suicide.

Emotional emptiness leads to the fact that a person is indifferent to everything - he is not interested in the world around him, closes in himself, stops contacting people. Due to the devastation of the soul, he launches his appearance, home, he is often abandoned by friends. In order to prevent tragedy, it is important to understand that the soul was burned by experiences that, it would seem, are already in the past, but do not go anywhere, interfere with life.

What to do?

Gradually, you need to fill the void. Of course, this is quite difficult to do, but if there is a desire to live fully again, then it is possible. Think that it is better to be a soulless creature or a real person who knows how to rejoice, cry, sincerely love. You need to overpower yourself, get angry and fill the empty space.

Follow these steps:

• Don't be afraid to complain. Surely you have relatives, friends, you don’t need to keep everything in yourself, cry, speak out.
• Learn to trust. Close people will not wish you harm, they will always console, listen, give valuable advice, and understand.
• Understand the reason. Perhaps you need to change locations, move away from all the fuss. Sometimes it is enough to think alone, in a new environment. A house outside the city helps a lot. Here you can cut trees, plant flowers, get rid of dry grass. Doing all these works, you will begin to notice how you cleanse your soul, draw pain out of it.
• Gotta rock your emotions, for this you can go in for an extreme sport that will raise the level of adrenaline. You can read a heartbreaking book, watch a melodrama. And it is enough for someone to enjoy the beautiful nature, sunrise or just fall in love.

How to fill the spiritual emptiness?

It is important to understand that emptiness concerns different aspects of life. Therefore, it is necessary to act correctly. In your soul should re-populate:

• The world of feelings, personal life. A person cannot fully live without tenderness and passion. Do not be afraid to start a new relationship, even if the previous experience was unsuccessful. Open your soul, maybe you will find your true loved one, with whom you will feel happy again.
• Relationships with loved ones. Sometimes the daily hustle and bustle leads to the fact that a person does not have enough time to communicate with loved ones. Do not give up on relatives - visit your grandparents, parents, brother, sister, talk heart to heart. These people truly love you, they will be able to stir you up.
• Job. Often a person is saved by a favorite activity. If earlier work did not bring happiness to you, find yourself, do what you have long wanted to do. Do not look at work as hard work, approach it creatively. It motivates you.
• Hobbies. Don't hesitate to attend different events. Find a hobby that will get you hooked. Thus, you will get fresh emotions.

It turns out that to fill the void in the soul, you just need to gather strength, learn to enjoy life, enjoy it. You must do everything so that your life is filled with bright colors, feelings, then harmony will appear in your soul.